Marcella Sweeney
YOGA PILATES FITNESS
PC @costellocaptures
About
Marcella's Method is rooted in the core values of
MINDFULNESS, ALIGNMENT and ANATOMICAL UNDERSTANDING.
No two bodies are alike, and each client's individual needs are at the center of every session.
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"I facilitate a learning environment where my clients can stretch the limits of their physical ability without fear, so that they leave each session feeling stronger, physically refreshed and mentally stimulated."
~ Marcella
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Marcella Sweeney is a professional dancer, fitness enthusiast and certified Yoga and Pilates Mat instructor. She received her BFA in dance from Cornish College of the Arts, where she focused on mind-body practices, anatomy of movement and alignment of the body to promote efficiency, longevity and maximum ability. She graduated with honors and started her own company in Seattle working with private clients to create individualized workouts before moving to Los Angeles to pursue her career in dance. She divides her time between dancing, teaching and sharing her love of movement. She works with practitioners of all levels, adjusting her method to fit the needs of her clientele. Arrange a free consultation with her to begin your journey to a stronger, healthier body.
Marcella is a fantastic yoga teacher! She brings great energy to each session as well as a professional athlete's (dancer) discipline and knowledge of physiology and form. She has a wonderful way of guiding you to explore new limits, both physically and mentally, which always have me leaving her class with a sense of gratitude for practicing.
Daniel H.
Marcella is one of a kind. I began working with her after years of chronic neck and back pain. She is so knowledgable and body-aware which is evident throughout all of her sessions. She was extremely patient in working with my injuries and areas of pain. She helped increase mobility, stability and even after just a few sessions I could see my body begin to lengthen and feel leaner. I would highly recommend working with Marcella. Her character shines through in her work--she is such a joy to work with!
“When I found Marcella, it was a perfect match! She’s great at customizing a workout based off previous conditions and how you’re feeling that particular day! I admit I'm not the most coordinated person but with her encouraging personality and patience not once have I felt embarrassed, instead I've felt empowered to keep on improving! I would recommend her hands down! :)”
L. Mendez
J. Jenkins
Testimonials
Whether you are looking for strength training, a Vinyasa style yoga flow, a restorative relaxation practice or a full-body Pilates Mat, Marcella utilizes her diverse background to guide you towards your goals. Your specific needs and goals will be discussed in a free consultation prior to your first session. Private and Semi-Private (2-3 people) sessions are taught in your home, eliminating the inconvenience of transportation and personalizing the fitness experience. Schedule your free consultation today!
Services
Youtube Classes
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Subscribe to Marcella's Method: click here
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New free classes regularly!
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For tips and inspiration follow @marcellasmethod
Sessions Available via zoom
I offer all of my services via zoom. Follow my social media for more frequent updates on zoom offerings!
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@marcellasmethod
In-Person
sessions
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Private, in-person yoga, Pilates and mixed-medium sessions available.
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Work with me in your home or outdoors at a park!
Get In Touch
Schedule your free consultation,
inquire about availability or ask questions!
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Burbank, CA 91505
@marcellasmethod\\@marcellasweeney
PC @costellocaptures